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Initial Awakening (Health)

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HSP Workshop Level 1 (Health - Brain Softening)

Accomplish your goals!

BETTER HEALTH ~ MORE ENERGY ~LESS STRESS

Initial Awakening
Develop your inner power, strengthen your body, and find inner stillness through the introduction of meditation into everyday living.

Course Programme

THE PRINCIPLES OF HEALTH BASED ON KI-ENERGY

Clarify your mind about what energy is and how it can serve you to improve your health. Study basics about the human body's energy system. Understand 3 main universal principles which create the base for further progress.

ADVANCED BREATHWORK

Experience breathing techniques to restore the strength of your 2nd chakra. Enjoy the feeling of stability and confidence brought by an active 2nd chakra

WATCHING MEDITATION (DEEPER ENERGY EXPERIENCE)

'Be in the present', 'Be in the now', are well known concepts. Enjoy improved awareness and peace of mind by reconnecting your mind and body through advanced dynamic meditation.  Simply experience 'being' .

MARTIAL ARTS PRACTICE

Non combat basic martial arts will help you create more understanding of how to economize your personal energy for more efficiency. A boost in confidence about the power of your mind and the power of your body is a very likely consequence of this training!

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Voice of Experience
"The title of this program is
perfect, "Initial Awakening".I have learned that the body
stores many emotions and
that through proper exercise
these can be released."

-Michael Kauffman-
 

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