HOW DO I START?

Find A Center Near You
The first thing to do is to find a close center location. See the centres and you can find the nearest center. Currently centres are based in London and Surrey. Find the location which is closest to your home or work place. If there is no centre near you call anyway to find out about long distance options.
 

Call the center and make an appointment for an Individual Introductory Session
Did you find the closest center? Then please choose a convenient time, call & make an appointment for your Individual Introductory Session.
 

The Individual Introductory Session, led by a certified HSP Instructor, is recommended because by knowing your current condition clearly, you can understand what you need and how you can improve through this practice. What you need and what you think you need may be different. This includes a check-up of:
- Flexibility & balance
- Meridian System / ki-energy circulation
- Breathing pattern
- Digestive Condition/Intestine function
- Mind/body communication

And you will
- Experience Healing Energy
- Experience HSP Meditation & Consultation
 

Choose a proper training course according to the result of the introductory session
Generally, taking the regular class 2-3 times a week is recommended.
A Certified HSP Instructor will assist you to find out what training course is the best fit for you according to your condition.
The class fees and membership varies according to the center, so please pick up a brochure and consult the Instructor when you visit.
 

Enjoy the changes and improvement within you.
HSP training is a brain oriented exercise, breathwork and meditation programme to bring you HSP-Health, Smile(Happiness) and Peace. Once you begin this programme please take enough time and enjoy each session. Something fun will happen to you!