Programme
overview

BEST 5

Brain Wave
Vibration

Getting
started

“Your yoga is transforming my life completely.”
Delwyn Gore
Centre Member

Getting started - Step 3

Choose your training programme

According to the results of your introductory session and your own personal goals, your instructor will help you choose the best way to start training based on your personal condition. Regular training on a weekly basis is generally recommended.

So, to start improving your life today... why not call to book your appointment...?